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Life & charm Weekly: Health
Help for dry winter season Skin
By Elaine Cipriano forever & charm Weekly
http://www.lifeandbeautyweekly.com/partner/content/healthymamamagazineftp/programsend/programunit.js?Page=partner/unbranded/healthymamamagazineftp/archive/2012-01-02/feature/dry-winter-skin-2/index.html&title=Help+for+Dry+Winter+Skin&type=Feature&language=en-usWhen your skin takes the brunt of winter’s wrath, make sure you safeguard it from drying as well as cracking. staying moisturized as well as eating a healthy diet plan high in omega-3 fatty acids (found in foods like salmon) does assist a bit, however there will always be areas of your skin that requirement some additional like as well as interest when the temperature dips.“Your skin is your body’s barrier to the chilly as well as wind, as well as it takes a beating in the winter season months,” states Dr. Gervaise Gerstner, a new York City-based dermatologist. “The combination of the chilly outside as well as the warm inside is a difficult combination.”Here’s exactly how to provide your dry skin a moisturizing increase in these essential difficulty spots:Chapped LipsThe skin on your lips is thinner than other locations on your body, which is why your pout is prone to unpleasant chapping as well as cracking. “When your skin is compromised, as your lips are in winter, you may be much more likely to get chilly sores,” states Gerstner. “And terribly cracked lips can likewise get infected.”The remedy? Don’t lick your lips — that just makes the issue worse. as well as be sure to preserve a healthy barrier between your lips as well as the cold. try scrubing a dab of a petrolatum-containing moisturizer, such as Aquaphor, over your lips when they feel dry. It’s virtually magic.Cracked HandsAll that diligent washing as well as sanitizing can leave your hands red as well as flaky as well as your cuticles cracked. “The technique for hands is to put gloves on as soon as you go outside in the cold,” states Gerstner. Cotton gloves are more suitable to wool or cashmere, because they won’t irritate already sensitive skin. as well as be sure to utilize a thick hand cream throughout the day as well as before you go to sleep.Red FaceIn winter, the skin on your deal with is the most subjected to not only the chilly as well as wind, however likewise the sun’s UVA/UVB rays. So don’t let up on sun security just since you’re not basking on the beach. utilize a everyday broad-spectrum SPF 15 moisturizing sunscreen daily on your face.For washing, make sure your everyday cleanser is creamy, not drying. If you’re prone to rosacea or eczema, winter season is not the time to utilize retinol-based products on your face, because they may exacerbate redness.Callused FeetIn the summer, numerous women pamper their feet with pedis. however in chilly weather, we tend to shove them in boots as well as fail to remember about them. poor idea. Your feet requirement just as much interest now — particularly the heels, which are much more prone to calluses in dry winter season air. however your typical lotion won’t penetrate the calluses. Gerstner suggests a cream including urea (available from your dermatologist), which will melt the rough skin as well as moisturize your heels. likewise key: keeping your feet dry as well as using insulated boots.Dry ScalpThe dry air takes its toll around your body: Some people discover that their dandruff gets worse in the winter. A easy over-the-counter dandruff shampoo utilized about three times a week will help. Rub it into your wet hair as well as let it sit for 10 to 15 seconds before rinsing; a second lathering is likewise recommended. likewise withstand the desire to take incredibly long, hot baths as well as showers, which will make matters worse for your scalp as well as the rest of your skin.Elaine Cipriano is a freelance writer based in new York. She has worked at such leading magazines as Ladies’ house Journal, Woman’s Day special rate of interest publications as well as Home. She has previously contributed to Life & charm Weekly.
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